Sunday, November 25, 2018

Tummy Time Tips!

When your baby is positioned on the stomach to play while supervised, this is considered tummy time.  The American Academy of Pediatrics recommends that babies get supervised tummy time on a daily basis to promote development and prevent flat spots from forming on baby's head.
Here are a few tips on how to introduce tummy time and increase an infant’s tolerance while having fun!
Entertain Baby. If you little one dislike being on her stomach, try entertaining her! Do your best to get baby's mind off of the position. Make eye contact, talk, and sing to baby. Also, play music, read books, or place a mirror in front of her, and the seconds will stretch into minutes!
Face to Face time with Siblings. Have big brother or big sister lie down on the floor close to baby during tummy time. Encourage them to stay at baby's eye level and talk to him or read to him. Siblings love to be helpful!
Have a Schedule. Having a schedule helps you remember tummy time, and baby will likely start to anticipate the routine. Incorporate tummy time into the daily routines, such as towel drying after bath time, after a diaper change, or when applying lotion.  Just remember to never leave your baby’s side during tummy time!

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