Saturday, July 26, 2014


During the month of July, The American Occupational Therapy Association is encouraging therapists and students to share their #OTLifeHack ideas on social media. AOTA describes a life hack as:

"any trick, shortcut, skill, or new method that solves an everyday problem."
 July has been a crazy month, so I'm just now getting around to posting on this topic. What a great idea!!! Here are a 3 of my "go to" life hacks for therapy:

Rainy Day Indoor Game Tape

On a sunny day, I love to pull out my sidewalk chalk for all sorts or therapy games. However, rainy or cold weather means therapy is likely to occur indoors. No fear! I just pull the gym tape out of my therapy bag. You can use this tape to make a bean bag toss, a hop scotch space, or whatever else comes to mind! It's simple to place and peels up easily when your session is over.
Quick and Easy Foot Rest

If your budget is tight and you're in need of a foot rest, just recycle an old phone book or a stack of magazines! Keep stacking until the footrest is tall enough. Cover the books with colorful duct tape to make the foot rest fun and durable!
                       Easy Footrest

Do it yourself Bean Bags
Have you ever wondered what to do with those "single" socks or baby booties that turn up while you're folding clothes? Here's a tip...use them to make bean bags! Just fill the bootie or sock with beans/rice or both, tuck the open end in and stitch it together. Turn the socks inside out to add a bit of texture for an added sensory experience! There's no limit to bean bag activities, so make your own set now!

#OTLifeHack, #TherapyonaShoestringBudget

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