Wednesday, July 15, 2026
Edible Finger Paint Activity!
Saturday, August 30, 2025
Obstacle Course Ideas!
An obstacle course is a great activity to work on improving a child’s body awareness, motor planning, strengthening, sensory processing, and ability to follow instructions. When creating an obstacle course for a child, it can be very motivating to follow a theme that is of interest to the child. For example, possible themes are dinosaurs, jungle animals, or outer space.
An example course might require the child to hop on one foot to a pile of pillows where the child finds a hidden item. Use an animal walk (i.e. bear walk) to go to another destination to complete a fine motor activity. Lastly, walk on a balance beam to the finish line. Here are some additional skills that can be addressed with obstacle courses.
· Following multi-step directions
· Midline crossing activities
· Work on core strength
· Running
· Climbing
· Fine motor tasks
· Balance
Monday, July 22, 2024
Create a Kinetic Sand Sensory Bin!!!
A kinetic sand sensory bin is great for sensory exploration and learning. It is a wonderful way to stimulate multiple senses at once, and children can also learn how to tolerate new and different textures when playing and exploring in the sensory bin.
Supplies Needed:
A medium to large plastic bin
Kinetic sand
Large buttons
Pom-poms
Large marbles
Blocks
LEGO pieces
Plastic animals or insects
Plastic letters, shapes, and/or numbers
Tools such as tongs, large tweezers, a plastic spoon, or a small plastic shovel can be used to dig, stir, scoop, and pull pieces out. or the child can just explore with their hands. If the child resists touching the kinetic sand, start by having them explore using one of the tools listed above.
Sensory bin play is also a great way to work one naming colors, shapes, animals, letters, numbers and concepts such as up, down, inside, beside, soft, and hard.
So please consider putting together a sensory bin that is age appropriate for your child!
Note: Provide direct supervision for children who might put the sand or objects in their mouth.
This project was completed by a Master of Occupational Therapy student at The University of Tennessee Health Science Center and posted with permission.
Monday, March 7, 2022
Going to Town: An Activity to Improve Balance!
For a fun treatment activity, have the child sit on a rocker board and decide which pieces to place in different spots on the board. Then have the child “drive” a toy car from one place to the other. Have the child work on following directions by asking him to drive from home to the school, etc. To grade this activity, have the child start by sitting on a rocker board then progress to standing. There is also the option of “driving” the car on the road in the center of the board, then as he becomes more comfortable with the movement of the rocker board, and then “drive” on the road to the outer edges of the board. The board can also be placed various distances from the child. For example, to begin, he could be very close to the board and as he becomes more comfortable with the rocker board and his balance improves, the distance could be increased to change how far he has to reach in order to “drive” from place to place.
This project was completed by a Master of Occupational Therapy student at The University of Tennessee Health Science Center and posted with permission.
Sunday, August 8, 2021
Sensory Activities to Carry Out at Home!
When a child gets the sensory input that their body needs throughout the day, it helps them stay calm and focus. Typically, I recommend that a child carry out two to three of the sensory activities included in this home program approximately every two hours throughout the day. Please consult with your child's occupational therapist for recommendations that are appropriate for your child's sensory needs.
Sensory Activities
Photo Credit: StockPhotoFreeDigitalPhotos.net
Friday, March 1, 2019
Sensory Writing Activities
Shaving Cream Writing: Put a small amount of shaving cream on a surface. Remember, a little goes a long way! Then have the child smooth it out across the surface and practice forming basic shapes, letters, or numbers. Mistakes are not a problem! Simply erase them with a swipe of the hand!
Remember, it's important for children to have plenty of opportunities to move throughout the day. This will help them pay attention, and it warms up their muscles and joints for writing and other fine motor activities!
Saturday, August 18, 2018
Gravitational Insecurity Activities
- It may be helpful to physically guide your child during play activities such as climbing, sliding and swinging. You can swing with your child in your lap, and this might provide just enough security to prevent a fearful response.
- Encourage your child to participate in climbing, crawling, and jumping activities that are within his comfort zone.
- Demonstrate movement activities such as this for your child, “watch me to this, or do it just it the way I do this.”
- Introduce new movement activities gradually and a little bit at a time.
- Encourage water play in the pool that includes movements such as twirling, jumping, and flipping. The water might make your child feel more secure.
- If your child has extreme responses to movement, I recommend pursuing occupational or physical therapy.
Tuesday, January 12, 2016
Tabletop Sensory Garden
This tabletop garden is full of sensory flowers/items that children will enjoy touching and exploring! As the child feels the different flowers, be sure to have her name the colors and explain how each one feels.
The University of Tennessee Health Science Center and posted with permission.
Saturday, August 8, 2015
Sensory Lap Pads!
The wonderful thing about them is that they are portable! Just fold and snap and you can take it anywhere.
Thanks :)
Wednesday, April 1, 2015
OCCUPATIONAL THERAPY: It's the Little Things that Make Life BIG!
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Sunday, December 7, 2014
Make Your Own Sensory Tunnel! Therapy on a Shoestring Budget
This was a project completed by one of our Master's of Occupational Therapy students at The University of Tennessee Health Science Center and posted with permission.
Do you know a child with sensory issues that you believe would benefit from a sensory tunnel? They are wonderful for obstacle courses and a variety of other therapeutic activities. Unfortunately, sensory tunnels can be expensive, costing over $100.00 at many therapy supply stores. But on the positive side, there are inexpensive options.
The above sensory tunnel was made by a MOT student as a project for a pediatric class at UTHSC, and guess what? It costs less than $20.00! All that you need are two inexpensive "pop-up" laundry hampers and a needle and sturdy thread or some Duct tape. Stitch or tape the hampers together, and you're good to go! Be sure to use the tunnel during a purposeful activity. For example, have the child crawl through the tunnel to retrieve a desired item at the opposite end. Have fun!!!!
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Saturday, November 9, 2013
Home Activities for Children with Special Needs: Keeping it Fun!
Wednesday, June 19, 2013
Sensory Diet Activities
- Climbing through homemade obstacle courses
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Monday, November 19, 2012
Teaching Colors Using Multi-Sensory Instruction
Pair each color with a song. The following songs are nice because each color song has a different tune:
Black Color Song
Red Color Song
Yellow Color Song
Blue Color Song
Green Color Song
Purple Color Song
Orange Color Song
Pair each color with a scent. (The child can even smell the appropriate scent while she sings each color song). Scented markers are great and are available at Amazon.
Black- Licorice Red-Cherry Blue-Blueberry
Yellow-Lemon Green-Mint Orange-Orange
Brown-Cinnamon Purple-Grape Pink-Melon
Turquoise-Mango Dark Green-Apple Magenta-Raspberry
Here's an example of an approach I used in therapy:
The student sits on the red therapy ball and tosses several red balls into a red bucket as I sing or play the "red song". Then we move to a table and the child colors a picture of a red firetruck using the red scented marker while the "red song" is playing in the background.
Eventually, the pairing should not be necessary, but initially the goal is to help the student associate the smells, songs, etc. with the particular colors. At some point, when the child sees the color green, the song & smell for green should come to mind and this will help them remember "that's the color green."






















