Showing posts with label Sensory Seeking. Show all posts
Showing posts with label Sensory Seeking. Show all posts

Wednesday, June 19, 2013

Sensory Diet Activities

When a proper sensory diet is put in place, it helps a child with sensory processing issues function better on a daily basis. Typically, I recommend that a child carry out two to three of the sensory activities below approximately every two hours throughout the day. Please consult with your child's occupational therapist for recommendations that are appropriate for your child's sensory needs.
-      Lying under a weighted blanket
-      Wearing a weighted vest (as recommended by an occupational therapist)
-      Jumping on a trampoline
-      Jumping on overstuffed pillows
-   Climbing through homemade obstacle courses
-      Carrying heavy objects- i.e. Helping put away heavy groceries
-      Wheelbarrow walking
-      Tug-of-war games
-      Popping bubble wrap
-      Rolling self up in a blanket like a burrito, then rolling back out
-      Sit-ups
-      Push-ups on the floor, or against a wall while standing
-      Spinning on a sit-n-spin
-      Stomping feet/clapping hands (have the child follow your pattern)
-      Tossing/rolling a weighted ball back and forth
-   Sitting on a therapy ball and bouncing
-   Tummy down on a therapy ball rocking forward and backward 
     
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Sunday, February 27, 2011

Sensory Processing Disorder Subtypes


As I wrap up this series on sensory processing, I’m going to talk a little about some of the “terminology” that is used in the classification of the particular subtypes of Sensory Processing Disorder (SPD). Each of the subtypes has particular characteristics/symptoms, and it is important to remember that most children with SPD don’t fall neatly in to one classification. Most have a combination of symptoms from the different subtypes. One term that is important to know as you start to read about the subtypes is “registration”.  Registration means the awareness of incoming sensations from the environment. Someone who under-registers sensory input (such as auditory, visual, touch, pain, and/or movement) needs more of that input in order to be aware of it. For example, if you under-register input, it is sort of like you are wearing gloves, earplugs, or sunglasses, etc.

If you over-register input, the input seems much more intense than it actually is. Sensory defensiveness falls under the category of over-registration, for example, touch can feel painful, and one can be over-aware of sounds and light.

A list of the subtypes of SPD follows with a brief description of each:

Sensory Over-Responsivity- A child with this subtype “over-registers” sensory input, and is easily overwhelmed by input, such as movement, sound, touch, smell, and taste. The body reacts by developing a fight or flight reaction. If the child develops a “flight reaction”, they might be classified as “sensory avoiding”. In that case, the child often attempts to control the amount of sensory input coming into his system, by withdrawing or holding hands over the ears).

Sensory Under-Responsivity- Children with this suptype “under-register” input and often appear lethargic. In school, these children may slump in their desk, and may not sense pain, pressure, or temperature as others do, but despite this, they will not crave or seek out sensory input.
Sensory Seeking/Craving- Children with this suptype also “under-register” input, and need or crave deep touch or pressure in order to “feel” input. These little ones often demonstrate behaviors such as pinching, biting, and hitting in order to seek out sensory input.

Dyspraxia- Praxis is the ability to plan out action for motor activities. With dyspraxia, a child has difficulty planning, coordinating and recognizing new or unfamiliar movements, and often appears clumsy and has difficulty sequencing any new motor movements.

Postural Disorder- A child with this subtype has low muscle tone throughout the body, and weakness in the core muscles, such as the trunk, shoulders, hips and back. These little ones often find it difficult to sit up straight in their desks at school and pay attention to task.

Sensory Discrimination Disorder- Children with this sub-type have difficulty recognizing and interpreting differences or similarities in specific types of sensory input. For example, they often have trouble distinguishing between similar items such as a nickel and dime, or a ping-pong ball and a golf ball.

As I said earlier, most children diagnosed with SPD don’t fall neatly into one of these subtypes, but exhibit certain symptoms from one or more of the categories. The most important thing to remember, is that dealing with SPD on a daily basis can affect one’s quality of life, and interfere with the ability to engage in the classroom activities, which impacts learning. If this is the case, it’s time to seek out a therapist trained in the treatment of SPD.
photostock photo from freedigitalphotos.net
Reference:
http://spdfoundation.net/

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Friday, February 11, 2011

Vestibular Activities

       The vestibular system helps us know where our bodies are in space and provides a sense of balance and posture. As we move about, our eyes and ears take in sensory information and send it to the brain. The vestibular system is made up of 3 fluid filled canals, a “sack-like” structure, and a “pouch-like” structure, and all of these components work together to respond to movement, gravity, and changes in direction and in head position. The visual system works in conjunction with the vestibular system, allowing both eyes to work together and contributing to smooth eye movements. The proprioceptive system also plays a role in this process (which I will discuss in more detail in another post). As the brain coordinates all of this input, this provides a foundation for the timing and spatial orientation of our movements, allowing us to navigate our environment in a coordinated manner. In one way or another, this system influences everything we do. Think of the vestibular system as functioning like a switchboard, directing individual sensations where and when to go or stop. Considering all of the important functions of this system, it is quite apparent why a vestibular problem can lead to many problems that impact daily functioning.

Signs of Poor Vestibular Processing include: 

  • Motion Sensitivity 
  • Clumsiness- difficulty learning to ride a bicycle, hopping, and stair climbing  
  • Low Muscle Tone  
  • Visual-Spatial Problems  
  • Poor Eye-Hand Coordination  
  • Fear of Heights  
  • Dizziness and/or Nausea
Vestibular Activities: Movement experiences are very important for the vestibular system during development, especially those that are child-directed rather than passive. Here are some ideas to help with vestibular functioning:

  • Encourage activities in which the child is positioned on the stomach, holding the head in an upright position
  •  Playground equipment – merry-go-rounds, slides, swings, teeter totter jungle gym, monkey bars 
  • Rides at amusement parks  
  • Jumping (games like leap frog), hopping, skipping  
  • Balance games- walking on a line, twister, skating and bike riding  
  • Spinning games- sit-n-spin, swing (never twirl or spin a child for prolonged periods of time as this can impact heart and breathing rates; let the child direct the spinning if possible)  
  • Jump rope games  
  • Tumbling- somersaults, rolling in all directions  
  • Slow rocking – over a therapy ball, in a rocking chair, on a rocker, rocking horse  
  • Obstacle courses that incorporate lots of head and body movements
photostock photo from freedigitalphotos.net

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Friday, February 4, 2011

The Tactile, Vestibular, and Proprioceptive Systems

Welcome to Pediatric Occupational Therapy Tips!
I’d like to talk a little more about sensory processing disorders. Yesterday, I answered the question "What is a sensory processing disorder?"  For this post, I plan to share more information about a few of the senses that most of us don’t know that much about. I’ll start with the sense of touch….
Tactile System: The tactile system is the sense of touch. This is the sensory system that helps us learn about our bodies and our environment. It is important in the development of a child’s body scheme (the internal map of our body and how we use our body to interact with the world around us). This system is composed of two subsystems: (1) discriminatory- allows us to know where we are being touched, (2) protective- lets us know if we are in contact with something dangerous. Tactile input is very important for the development of fine-motor skills, visual perception skills, and articulation of sounds.
The Vestibular System: The vestibular system is the sensory system that responds to accelerated and decelerated movement. It is through the vestibular system that we learn directions and are aware of our body position in space. This input helps us to form a basic reference for all sensory experiences. This system has interconnections with many parts of the body and influences many different functions, for example muscle tone, postural control, balance, eye and neck muscles.
The Proprioceptive System: Proprioceptive information is sensations from muscles and joints. Proprioceptive input tells the brain when and how muscles are contracting and stretching and how joints are being compressed or stretched. It helps us to know where our bodies are in space and how they are moving. Proprioceptive input provides a calming effect. It works along with the vestibular system.
            With sensory processing disorders, one, two, or all three of these sensory systems might be involved (as well as any of the other senses). An experienced therapist can evaluate and determine which systems are involved, allowing for more specific treatment planning, which leads to more effective treatment! In my next entry, I’ll share a variety of sensory activities that are alerting, calming, etc. Cheers!
Photo by David Castillo Dominici @ freedigitalphotos.net

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